ashtanga yoga in my days

Friday, February 01, 2008

Oh, January is gone?

I am surprised how easy it was to keep doing at least a small yoga practice every day during 31 days under the WoYoPracMo. I certainly intend to keep it up, I am sort of gotten used to it.

So it is proven that there is no reason not to spend at least 10 minutes per day doing something that's good for you and that you enjoy and are committed to.

Thank you Yogamum, for creating this wonderful community of yogis and yoginis, and adding a little spice to our practice !

Since I am not a wizard in web, and not ready to spend too much time on blogging, I will continue writing only my blog here on ashtangi.net. I'll keep an eye on WoYoPracMo, however.