Oh, February is gone

I must have had an overdose of blogging in January. Luckily not of yoga...!

I have more or less managed to keep up my minimum daily practice of at least sun salutations. If I am right, I have counted 4 or 5 missed days: busy Saturdays, one funeral, one sick leave.

There was almost a two-week break from the full practice due to influenza, but I did one Bodyflow class and praticed a little at home almost every day (see above). That seems to be sufficient to keep up the flexibility and the physical condition. Now I feel ok with the practice: almost zen, learning little by little NOT to have bad conscience of not practicing when tired/overloaded, and on the other hand, NOT to exhaust myself either.

I wonder if I am overdoing it the other way, me and my lazy ass...