ashtanga yoga in my days

Monday, January 21, 2008

Day 21

At least finding titles for the blogs is very easy this month!

Last week's practice diary was as follows: 16th and 17th "almost full practice", 18th and 19th the very short, 20th Body Flow (1,5 hours led) and today 21th the short-but-not-the shortest practice. And tomorrow, when I was counting to go to the School for a full practice and finally see my Teacher after his trip to India, it's moon day... For some bizarre reason I can't find the discipline to keep it going at home: as soon as I get a little tired, I stop. At school I continue.

Any tips how to avoid giving up easily at home ?

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