ashtanga yoga in my days

Tuesday, October 24, 2006

The old age is getting me

This morning was struggle from bed to bus to mat and to finishing asanas.

Had some energy, however, for some interesting (but certainly not beautiful) block-buster-jump-backs with supposedly one foot ahead all the way back and the other supposedly following. And coming back to front with legs supposedly straight before hitting the ground with bottom. Its called the "Operation Snowflake", reference to a couple of my more advanced friends' much more elegant way of doing all that.

Yesterday evening's half primary was not very reasonable before morning mysore. The night just doesn't allow enough rest for an old lady like me. Note to self: do not practice in the evening before morning mysore.

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