Pampering

This morning I was pampered by myself.

First, I woke up later than usually, took a shower and went to the yoga school.

Then, I did the woman's day practice (from "Relax and Renew" by Judith Lasater). It takes less than an hour and feels really nice. It gives a lot of energy.

I used to curse these days, because I had to miss a day's practice, but now I see it as an opportunity to a legitimate "day off" and rest.